You will be able to access and download the course after purchase.
The Model Workout MET Course 2
£65.00
A new generation of Model Workouts designed by model trainer Hamelin D’abell has become one of our biggest successes so far. The Model Workout MET (MET = Metabolic) is designed for a higher calorie burn and a longer afterburn post workout. The classes themselves will assist in overall leaning out of the body whilst sculpting and toning arms, shoulders, abs, glutes, hips and thighs. We recommend each student to go at his/her own pace during these classes to gradually build up strength, stamina and endurance. Weight loss will also be accelerated with the MET workouts.
A MET class comes with plenty of intervals including compound movements, short intense cardio bursts, lots of toning intervals, planks, push ups, mat exercises and so much more. These classes may be a bit more intense than our previous Model Workout courses therefore please listen to your body.
Our MET classes will give you the classic Model Workout ‘pulling in’ effect with extra refined leaning out. Hamelin is going for a look that’s sleek, toned and ‘pulled in’ both for guys and girls taking these new classes.
The new course includes 10 classes. Five of the classes are around 55-60 minutes long and the other five classes are around 90 minutes long. These classes will be accessible in your online account and are yours to keep.
£65.00
A new generation of Model Workouts designed by model trainer Hamelin D’abell has become one of our biggest successes so far. The Model Workout MET (MET = Metabolic) is designed for a higher calorie burn and a longer afterburn post workout. The classes themselves will assist in overall leaning out of the body whilst sculpting and toning arms, shoulders, abs, glutes, hips and thighs. We recommend each student to go at his/her own pace during these classes to gradually build up strength, stamina and endurance. Weight loss will also be accelerated with the MET workouts.
A MET class comes with plenty of intervals including compound movements, short intense cardio bursts, lots of toning intervals, planks, push ups, mat exercises and so much more. These classes may be a bit more intense than our previous Model Workout courses therefore please listen to your body.
Our MET classes will give you the classic Model Workout ‘pulling in’ effect with extra refined leaning out. Hamelin is going for a look that’s sleek, toned and ‘pulled in’ both for guys and girls taking these new classes.
The new course includes 10 classes. Five of the classes are around 55-60 minutes long and the other five classes are around 90 minutes long. These classes will be accessible in your online account and are yours to keep.