You will be able to access and download the course after purchase.
The Model Workout Course 11
£75.00
Courses 9, 10, 11 and 12 are all a step up from the older TMW courses. New targeted moves to deeply sculpt and lean out the physique using a mixture of high repetition toning and specifically sequenced moves blended together to give you targeted, effective and visible results, all within a very short period of time. Each class also includes short cardio bursts in high and low impact to ‘flush’ the muscles after deep mat work.
Each course includes five 60 minute classes and five 90 minute classes. Classes will be released on a weekly basis until the course is complete. Every new class will be directly accessible in your online account where you can stream/download the workout.
Equipment needed for The Model Workout:
A mat, light hand weights, gliders, a chair and ankle weights (ankle weights are optional).
Our current course 9 and 10 have both outsold our older model workout courses. These new classes are absolute gold for any follower of Hamelin’s work. The classes are simply incredible and the results speak for themselves. Do not miss out on this transformative journey delivered by the UK’s number 1 trainer to the biggest modelling agencies in London, Milan, Paris and NYC.
£75.00
Courses 9, 10, 11 and 12 are all a step up from the older TMW courses. New targeted moves to deeply sculpt and lean out the physique using a mixture of high repetition toning and specifically sequenced moves blended together to give you targeted, effective and visible results, all within a very short period of time. Each class also includes short cardio bursts in high and low impact to ‘flush’ the muscles after deep mat work.
Each course includes five 60 minute classes and five 90 minute classes. Classes will be released on a weekly basis until the course is complete. Every new class will be directly accessible in your online account where you can stream/download the workout.
Equipment needed for The Model Workout:
A mat, light hand weights, gliders, a chair and ankle weights (ankle weights are optional).
Our current course 9 and 10 have both outsold our older model workout courses. These new classes are absolute gold for any follower of Hamelin’s work. The classes are simply incredible and the results speak for themselves. Do not miss out on this transformative journey delivered by the UK’s number 1 trainer to the biggest modelling agencies in London, Milan, Paris and NYC.