Sculpt Series
Fusion toning blending mat work, stretching, barre and core training into one flowing routine focusing on toning, tightening, strengthening and stretching the body.
Sculpt comes with a lot of instruction and doesn’t have any background music. All classes have a full body approach which means, you’ll be working arms, shoulders, back, core, glutes, hips and thighs.
Equipment needed for each class: light hand weights (around 2-3lbs), a mat, chair/barre/counter and ankle weights (ankle weights are optional).
Every class is just under an hour. Classes are yours to keep once purchased.
Fusion toning blending mat work, stretching, barre and core training into one flowing routine focusing on toning, tightening, strengthening and stretching the body.
Sculpt comes with a lot of instruction and doesn’t have any background music. All classes have a full body approach which means, you’ll be working arms, shoulders, back, core, glutes, hips and thighs.
Equipment needed for each class: light hand weights (around 2-3lbs), a mat, chair/barre/counter and ankle weights (ankle weights are optional).
Every class is just under an hour. Classes are yours to keep once purchased.