Our upcoming Sculpt course 7 will feature deep sculpting training with Hamelin taking you through new moves, meditative exercises, and tailored ‘full body’ sequences done in the correct way to get the fastest results in the safest way. These original classes are a one off and all moves are taken directly from Hamelin’s gym floor and model training sessions – this is why you won’t see these sequences repeated anywhere else online.
We are offering a 40-45 minute cardio BONUS class to pre-orders made before Monday March 17. Cardio Bonus workout will arrive that following week. This exclusive workout will feature classic low impact and high impact aerobics at its best to give you the most beneficial fat burning cardio experience when going through Sculpt course 7. We recommend doing Sculpt class and Bonus cardio on alternate days, OR they can be done on the same day as an ‘intensive’.
Sculpt course 7 will include mat based classes and classes where a barre/chair is used for added variation and intensity. These deep high repetition moves will uniquely start to strengthen and visibly tighten your body within a couple of weeks. Course 7 will feature 10 classes, all recordings are around 60 minutes long and will be delivered directly to your inbox on a weekly basis.
This preorder will run until March 31st. To qualify for the BONUS workout, please make sure to have pre-ordered prior to Monday March 17th.
