Inch Loss course 19


Targeted inch loss training for weight loss, leaning out and visible inch loss.

*45-50 minutes of HARD cardio consisting of CardioTone, low impact aerobics followed by high low aerobics.
*35-40 minutes of targeted toning and final stretch

A true classic workout with the ultimate athletic aerobics format taught in high tempo. Sweat, burn calories, feel the muscles working and finish the workout feeling happy and complete. Each class can easily be split into two parts in case you’re short on time – and all the cardio can easily be modified to 100% low impact.

90 minutes of targeted fun delivered directly to your online account via our web site. The class is taught every weekend and will be made available every Monday. Course 19 will include seven 90 minute classes. All classes are yours to keep.

Sales products are non refundable

You will be able to access and download the course after purchase.