Welcome to the Inch Loss course 10. Course 10 is partnered with Elite Models worldwide agency as well as IMG and NEXT Models - the workouts are created specifically for targeted industry inch loss and a physique that's refined, sleek and slick.
Course 10 focuses on targeted training to shrink waist, hips and thighs whilst tightening and contouring the rest of the body. Push and sweat yourself into an amazing shape and watch your own body transform week after week. Interval training blending toning and high intensity/high impact cardio into a unique flowing sequence of unique moves and exercises that will tackle even the most stubborn areas. You will need following equipment for all the classes: light hand weights (max 2.5lbs), mat, step/box/low chair and gliders - ankle weights are optional.
Join Hamelin and his inch loss crew for sweat, fun and inch loss results.