Welcome to the NEWEST Inch Loss 1 hour course . Course 1 is partnered with Elite Models worldwide agency, IMG, Success Paris and several other agencies - and the workouts are specifically created for targeted industry inch loss. Course 1 focuses on training that will shrink waist, hips and thighs whilst tightening and contouring the rest of the body. Push and sweat yourself into an amazing shape and watch your own body transform week after week. Interval training blending toning and high impact cardio (which can EASILY be modified to low impact) into a unique flowing sequence of unique moves and exercises that will tackle even the most stubborn areas. You will need following equipment for all the classes: light hand weights (max 2.5lbs), mat and gliders - ankle weights are optional. All classes are just under an hour.
You will receive the classes as we go along. Every new class is released on a weekly basis for a total of 7 weeks.
Join Hamelin and his inch loss crew for sweat, fun and inch loss results.