You will be able to access and download the course after purchase.
DMW series Course 3
£25.00
Our DeepMuscleWork (DMW) is back.
These courses have stood the test of time. Gentle but effective exercises mixing barre, mat and standing toning into one unique meditative workout. These classes have no cardio. These classes come with a mix of equipment such as: char. mat, ankle weights, light hand weights, sometimes a resistance band.
Each course comes with ten 50-60 minute classes.
DMW was initially first released almost 10 years ago.
SALES PURCHASES ARE NON REFUNDABLE.
£25.00
Our DeepMuscleWork (DMW) is back.
These courses have stood the test of time. Gentle but effective exercises mixing barre, mat and standing toning into one unique meditative workout. These classes have no cardio. These classes come with a mix of equipment such as: char. mat, ankle weights, light hand weights, sometimes a resistance band.
Each course comes with ten 50-60 minute classes.
DMW was initially first released almost 10 years ago.
SALES PURCHASES ARE NON REFUNDABLE.