You will be able to access and download the course after purchase.
Cardio Tone 2
£10.00
This Cardio Tone 2 workout is a 53 minute fat burning low impact workout taught in a low to mid intensity format using light hand weights (max 2lbs). Cardio Tone 2 has a prolonged focus on burning fat and toning of the upper body. The class is easy to follow with clear visual instructions for cueing. You will be taken through a thorough warm up, long cardio segment followed by cool down and stretch.
£10.00
This Cardio Tone 2 workout is a 53 minute fat burning low impact workout taught in a low to mid intensity format using light hand weights (max 2lbs). Cardio Tone 2 has a prolonged focus on burning fat and toning of the upper body. The class is easy to follow with clear visual instructions for cueing. You will be taken through a thorough warm up, long cardio segment followed by cool down and stretch.