You will be able to access and download the course after purchase.
Armatics
£10.00
This focused 43 minute workout is for those looking to really tighten, define and strengthen their upper body. Armatics comes with a non weighted and then a weighted segment, the weighted segment can easily be done without hand weights. Use no more than 2lb hand weights for this workout.
£10.00
This focused 43 minute workout is for those looking to really tighten, define and strengthen their upper body. Armatics comes with a non weighted and then a weighted segment, the weighted segment can easily be done without hand weights. Use no more than 2lb hand weights for this workout.